Feeling tired, stressed, or out of sorts? Come relax and renew in a healing sound bath with quartz crystal bowls and earth gong.
Sound baths create a state of harmony to clear imbalances from the body’s energy fields, stimulating brainwaves, helping our brains to move into wave frequencies that induce deep meditative and peaceful states, which can be equivalent to several hours of sleep. Let go of anything that no longer serves you!
Join in sound to transmute stagnant energy in your body to flow again – allow the frequencies from the instruments to give your body a gentle reminder of its ideal energy state to enable it to do what it does best: keep you functional and well. We’re eager to serve you!
Led by Danusia (KIRN KAUR) – 500 Hour Internationally Certified Kundalini Yoga Teacher and Intuitive Healer, and Michelle Prosek – Certified Sound and Crystal Healer and Aerial Yoga Instructor.
Experience a short guided kundalini meditation followed by a cozy hour of long rest and release in resonant sound immersion.
Come with your yoga mat, comfy clothing, blankets, pillows, water, and anything else you need to be super cozy. See you soon!
