The full moon that rises on the last night of May doesn’t just light up the sky – it lights up the threshold. It is the kind of moment that invites us to stop, to look back at what we’ve been carrying, and to ask ourselves honestly: does this need to come with me into what’s next?
This is the heart of Sounds of Change – creating the space to truly let go. Not by force, not by effort, but by simply allowing the sound to hold you while you rest into release. The singing bowls, gong, chimes, and drum do something remarkable when given time and stillness: they reach the places words and willpower cannot. They loosen what has been held too tightly. They remind the body that it already knows how to let go. When resonance meets rest, your body remembers how to feel safe again – and from that safety, everything becomes possible.
On May 31, we gather online for a full hour of live sound healing – and we do it at the very edge of June, intentionally. Because June is not just another month. It is the month the light wins. The month the world releases winter and inhales warmth and growth and possibility. It is the unofficial beginning of summer vitality, when energy rises, ideas stir, and something in us quietly asks: what am I becoming?
This session is designed to carry you across that threshold gently. We begin by grounding – settling the nervous system, releasing the accumulated weight of the weeks behind us. We move through a full journey addressing all of our energy centers with crystal singing bowls, gong, and chimes, before slowly, peacefully descending back into your body. Back into the breath. Back into the present moment, held and clear.
By the time we close, my intention is that you feel genuinely lighter. Not because the challenges of life have disappeared, but because you’ve been given real space – perhaps for the first time in a long while – to put them down. And in that spaciousness, something new can arrive. A sense of ease. A flicker of curiosity. A readiness to step into June open-handed, with room for what it wants to bring.
What ideas have been waiting for your attention? What does growth look like for you this summer? What would it feel like to move into the months ahead without the weight of everything you’ve been holding?
Come and find out.
Join me live on May 31 for the Full Moon Sound Bath – Welcoming June.
This session is open to everyone. No experience with sound healing is needed – only a willingness to rest and receive. Find somewhere comfortable to lie down, bring a blanket and an eye covering if you have one, and let the sound do the rest.
When resonance meets rest, your body remembers how to feel safe again.
