Explore new transitions and ways to move in the fabric that work to connect already existing skills! If you’re looking for more interesting ways to connect basic flows, this session will give you the tools to keep your flows and practice both fun and challenging.
Come play + get upside down for some anti-gravity benefits! This class is a Foundational Aerial practice, where students can get comfortable in the aerial hammocks. We will focus on proper alignment, muscle engagement, strengthening body awareness, and orienting your body in space using the aerial hammock.
Ready to fly? Sign up at:https://circlestudios.ca/workshops/ This 2 hour Level 2 aerial workshop is for anyone who has already taken a 4-week aerial yoga...
Come play + get upside down for some anti-gravity benefits! This class is a Foundational Aerial practice, where students can get comfortable in the...
Now available on two different days of the week! 4 week aerial yoga workshops are now available Tuesday nights and now Saturdays from Noon...
Time to fly! Join me for more aerial yoga sessions at Circle Studios in Hamilton! Next up is a 4 Week Aerial Yoga Series in September...