EXPERIENCE SOUNDS OF CHANGE with me in person in Sault Ste Marie!
Thursday, August 20th
7:00 PM
$35 + tax
The Refinery Sault Ste. Marie
622 Wellington St W, Sault Ste. Marie, ON P6C 3T9
Give your nervous system the kind of rest you forgot was possible.
Join us for a restorative evening combining Qigong, slow intentional movement, and therapeutic sound frequencies created with pure quartz crystal bowls, chimes, and gong. (yes, I will bring my gong!)
This experience is designed to help calm the nervous system, support natural recovery, and give your body and mind an opportunity to truly slow down and reset.
A bit about me:
Michelle Prosek is a certified sound journey facilitator, Qigong instructor, stilt-walker, and aerial yoga instructor from the Goulais Bay area. She brings nearly two decades of experience in movement arts and the science of sound for somatic recovery and nervous system healing.
What to bring:
Yoga mat, blanket, pillow, eye mask, water, and anything else that helps you feel comfortable and at ease. Zero Gravity chairs are welcome!
Come move, breathe, listen, and restore.
To register:
Message The Refinery through Facebook or Instagram @refineryssm
Email: refineryssm@gmail.com
Spaces are limited — reserve your spot early!
